Dealing without Dairy
Hearing good. Eye sight what it was, heart rate low as usual (48bpm)
Colestral 4.24 (Good needs to be less than 5.2) Blood pressure ok.
However, on the theory of my Asthma & Catarrh, I been suggested to live without diary products for 1-3 weeks to see if it makes any difference!!!!
I decided today to take the plunge 7 get it over with!
Holy shit! How many produts have something in them which may have lactose etc in them.....I think I'm likely to lose a little weight in the next 3 weks, as all my favourite go out the window!
Does anyone know what soya milk tastes like?
So no cereal at present, no milk in drinks, no cheese....NO BLOODY ICE CREAM!!!!!
After this, due to the IBS stomach complaint, I have to cut out Wheat to see if I have an intolerance to that too!
Jesus H Christ on a bioke, next time you see me I may be half the man I was.
ps: Black coffee tastes fine :) ....black tea doesn't :(